Oct 27, 2021
Do you take time to celebrate your wins? Not just the BIG wins, but the small ones, too?
In this episode, I share the importance of pausing to acknowledge your small wins and how this simple (and enjoyable) practice helps you stay consistent enough in your business to make the bigger wins happen.
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Oct 26, 2021
When most people talk about mindset work, they focus on all the different modalities you can use to feel good (like affirmations, meditation, and journaling to name a few). What gets talked about a lot less often is the deeper and darker side to mindset work, which is exactly what I’m diving into today. Ready to get...
Oct 25, 2021
We’re all guilty of saying, “I don’t have enough time.” However, improving your mindset doesn’t have to take an hour. In this episode, I’ll talk about how to create a mindset routine that works for you (even if you only have 5-10 minutes to spare). Hint: it’s easier than you think!
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Oct 20, 2021
Having doubts or fears about whether you’ve chosen the “right” niche for your business? You’re not alone! So many health pros constantly second-guess their niche and worry they won’t be profitable, so today I’m clearing up the confusion and sharing my thoughts on why some niches tend to take off faster than...
Oct 19, 2021
Over the past 3.5 years I’ve helped countless health pros get clear on their niche and there’s a few common mistakes I see people make when they’re going through this process.
In this episode I reveal the two BIGGEST niching traps most people make, as well as the one thought-provoking question you should ask...