Oct 25, 2021
We’re all guilty of saying, “I don’t have enough time.” However, improving your mindset doesn’t have to take an hour. In this episode, I’ll talk about how to create a mindset routine that works for you (even if you only have 5-10 minutes to spare). Hint: it’s easier than you think!
Connect with Orly:
Instagram: https://www.instagram.com/orlywachter/
Website: https://orlywachter.com/
Resources:
Join a group of supportive nutrition entrepreneurs in the Health Pro to CEO Facebook group. - https://www.facebook.com/groups/HealthPro2CEO
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - James Clear
Tiny Habits: The Small Changes That Change Everything - BJ Fogg, PhD